Beginning Pilates-Based Mat Exercise
Classes for Adults / Fitness & Dance -
Winter 2026- Adult
Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a yoga mat.
February 2026
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Instructor
Jonathan Dregni
View Biography
Jonathan has been teaching Pilates, and before that T'ai Chi, for over 2 decades, and loves sharing the benefits of this simple workout routine.
5690WB
J.J. Hill (Community Education Center) : 1109 Gymnasium and 1110 Gymnasium
Thu Feb 26, Thu Mar 12 & Thu Mar 19
6:00 - 6:55 PM
No Class Mar 5
Su
M
Tu
W
Th
F
Sa
Min Age
16 yr.
Full - waiting list
5690WA
Closed
J.J. Hill (Community Education Center) : 1109 Gymnasium and 1110 Gymnasium
Thursdays, Jan 22 - Feb 19
6:00 - 6:55 PM
Su
M
Tu
W
Th
F
Sa
Min Age
16 yr.
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