Braids & Balance: Self-Care Through Protective Styles (Adult + Child)
One adult and one child, 2nd-5th grades. Register under the name of the child attending. Self-care isn’t just about relaxation, it’s about empowerment. Learn how to do knotless braids and cornrows while exploring the importance of self-care, resilience, and protecting both our inner and outer selves.
This class creates space to practice confidence, creativity, and community while gaining a practical skill you can use for yourself or others. No supplies are needed all materials will be provided.
Sliding Fees: Most classes include sliding-fee options designed to provide financial flexibility for community members who may need support in order to participate. We encourage participants to choose the amount they are able to pay. This model helps ensure our programs remain financially sustainable while also promoting equity and increasing accessibility for all members of our community.
Analissa Ruzynski
Instructor
Analissa Ruzynski is the President and Founder of Sexual Abuse Warriors (SAW), a 501(c)(3) nonprofit organization dedicated to providing resources, education, and support for survivors of sexual abuse and trauma. Drawing from her 12 years of experience in law enforcement, Analissa offers a unique perspective on trauma, safety, and community advocacy, blending her professional expertise with her personal journey as a survivor and warrior.
As an instructor, Analissa leads engaging workshops and classes on a wide variety of topics, including trauma awareness, parenting strategies, online safety, and effective communication. Her sessions are designed to educate and empower participants with practical tools, evidence-based insights, and a compassionate approach. With a mission to foster understanding, resilience, and healing, Analissa tailors her offerings to meet the needs of diverse audiences, from families and educators to community organizations and professionals.
Through Sexual Abuse Warriors, Analissa is dedicated to creating safe spaces for education and connection, helping individuals and communities thrive.
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Instructors:
- Analissa Ruzynski
| Date | Time | Location |
|---|---|---|
| Mon, Nov 30th 2026 | 5:30 - 7:30 PM | 1780 West 7th |