Generational trauma often passes silently from one generation to the next, shaping families in ways that are hard to see but deeply felt. In this class, we’ll explore the impact of generational trauma and learn how to break cycles of pain by creating new patterns of healing, resilience, and hope.

Self-care isn’t just about relaxation, it’s about empowerment. In this unique workshop, we’ll combine conversation on self-love and personal wellness with a hands-on lesson in braiding. Participants will learn how to do knotless braids and cornrows while exploring the importance of self-care, resilience, and protecting both our inner and outer selves. This class creates space to practice confidence, creativity, and community while gaining a practical skill you can use for yourself or others. No supplies are needed all materials will be provided.