Sara has been studying this specific energy/meditation system for over 15 years. With support and encouragement from her teachers she began teaching the system 5 years ago. She believes we can have fun while transforming our lives; creating more space for happiness, authenticity, and joy in our lives. She absolutely believes in this work and enjoys sharing it with those who are interested in learning. The directions of her classes often follow the flow of the participants, and is greatly directed by who is in the class and what the discussions bring up for the group. Sara lives in St Paul with her teenage son. She and her family have been owners of the Black Dog Cafe, in Lowertown St Paul, for over 20 years.