Pelvic Floor 101
Gain a deep understanding of the pelvic floor muscles. Identify, activate, and properly coordinate these muscles through guided exercises and techniques. Leave empowered with the knowledge and tools to address common pelvic floor issues, helping you to feel more in confident and in control of your body.
Ariana Lopez
Dr. Ariana Lopez, PT, DPT, is a women’s health physical therapist and founder of Arlo Physical Therapy & Wellness. Specializing in pelvic floor, orthopedic, and perinatal care, she provides trauma-informed, holistic treatment for women of all stages of life. Ariana is passionate about improving sexual and reproductive health outcomes, particularly for BIPOC and LGBTQ+ communities.
Sections
5000SA
Starts Sat, Apr 25th 2026
10:00 - 11:30 AM
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Price:
3 Options
Min Age 16 yr.
Instructors:
- Ariana Lopez
| Date | Time | Location |
|---|---|---|
| Sat, Apr 25th 2026 | 10:00 - 11:30 AM | Humboldt Secondary School |