Intro to Chakra Meditation

Sara has been studying this specific energy/meditation system for over 20 years. With support and encouragement from her teachers she began teaching the system 13 years ago. She believes we can have fun while transforming our lives, our ultimate creative act; creating more space for happiness, authenticity, and joy in our lives. She absolutely believes in this work and enjoys sharing it with those who are interested in learning. The directions of her classes often follow the flow of the participants, and is greatly directed by who is in the class and what the discussions bring up for the group.  Sara lives in St Paul with her cat.  She owned the Black Dog in Lowertown for over 20 years.