Beginning Pilates-Based Mat Exercise

Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a yoga mat.

Jonathan Dregni
Jonathan Dregni

Jonathan has been teaching Pilates, and before that T'ai Chi, for over 2 decades, and loves sharing the benefits of this simple workout routine.

Sections
5690SuA
Starts Thu, Jun 25th 2026 6:00 - 6:55 PM
Enroll Now
Instructors:
  • Jonathan Dregni
DateTimeLocation
Thu, Jun 25th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Jun 25th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Jul 2nd 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Jul 2nd 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Jul 9th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Jul 9th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Jul 16th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Jul 16th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Map / Location
Location map for J.J. Hill (Community Education Center)
5690SuB
Starts Thu, Jul 23rd 2026 6:00 - 6:55 PM
Enroll Now
Instructors:
  • Jonathan Dregni
DateTimeLocation
Thu, Jul 23rd 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Jul 23rd 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Jul 30th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Jul 30th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Aug 6th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Aug 6th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Aug 13th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Aug 13th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Aug 20th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Thu, Aug 20th 2026 6:00 - 6:55 PM J.J. Hill (Community Education Center)
Map / Location
Location map for J.J. Hill (Community Education Center)