Soul Flow by Oula Fitness

As an Oula Fitness offering, Soul Flow is a heart-based, musically-inspired yoga dance fusion class done barefoot on the mat, with no jumping or impact, making it accessible to many. Through breath and heart opening movements and music, you will feel the stress and stuck emotion leave your body, as you become grounded in your sense of self and one-ness. Bring a yoga mat. 

Rachel Muller
Rachel Muller

Rachel found Oula through St Paul Community Ed and loved it so much that she became a certified instructor. Rachel lives in the Como Park area of St Paul with her husband, two sons, and their dog. She is excited to share her love for Oula with you all! Let's get dancing!

Sections
5768SA
5 Spots Left!
Starts Tue, Apr 14th 2026 6:30 - 7:30 PM
Instructors:
  • Rachel Muller
DateTimeLocation
Tue, Apr 14th 2026 6:30 - 7:30 PM J.J. Hill (Community Education Center)
Tue, Apr 21st 2026 6:30 - 7:30 PM J.J. Hill (Community Education Center)
Tue, Apr 28th 2026 6:30 - 7:30 PM J.J. Hill (Community Education Center)
Tue, May 5th 2026 6:30 - 7:30 PM J.J. Hill (Community Education Center)
Tue, May 12th 2026 6:30 - 7:30 PM J.J. Hill (Community Education Center)
Tue, May 19th 2026 6:30 - 7:30 PM J.J. Hill (Community Education Center)
Tue, May 26th 2026 6:30 - 7:30 PM J.J. Hill (Community Education Center)
Tue, Jun 2nd 2026 6:30 - 7:30 PM J.J. Hill (Community Education Center)
Map / Location
Location map for J.J. Hill (Community Education Center)