A Matter of Balance
Gain practical strategies to reduce your fear of falling and increase your activity levels. Learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change your environment to reduce fall risk factors, and exercise to increase strength and balance.
You will receive additional information before class from Faith Community Nurse Network.
Faith Community Nurse Network of the Greater Twin Cities
Instructor
Faith community nurses (also known as parish nurses or congregational nurses) offer resources, community connections, health education and home visits to the sick.
Faith community nurses and other health professionals lead falls prevention programming, chronic conditions self-management programming for seniors, wellness programs and spiritual enrichment in their congregations and communities.
5020FA
Instructors:
- Faith Community Nurse Network of the Greater Twin Cities
| Date | Time | Location |
|---|---|---|
| Mon, Oct 5th 2026 | 1:00 - 3:00 PM | J.J. Hill (Community Education Center) |
| Mon, Oct 12th 2026 | 1:00 - 3:00 PM | J.J. Hill (Community Education Center) |
| Mon, Oct 19th 2026 | 1:00 - 3:00 PM | J.J. Hill (Community Education Center) |
| Mon, Oct 26th 2026 | 1:00 - 3:00 PM | J.J. Hill (Community Education Center) |
| Mon, Nov 2nd 2026 | 1:00 - 3:00 PM | J.J. Hill (Community Education Center) |
| Mon, Nov 9th 2026 | 1:00 - 3:00 PM | J.J. Hill (Community Education Center) |
| Mon, Nov 16th 2026 | 1:00 - 3:00 PM | J.J. Hill (Community Education Center) |
| Mon, Nov 23rd 2026 | 1:00 - 3:00 PM | J.J. Hill (Community Education Center) |