Beginning Pilates-Based Mat Exercise
Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a yoga mat.
Jonathan Dregni
Instructor
Jonathan has been teaching Pilates, and before that T'ai Chi, for over 2 decades, and loves sharing the benefits of this simple workout routine.
2 Options
5690FA
Starts Thu, Oct 1st 2026
6:00 - 6:55 PM
No class Oct 15
Su
M
Tu
W
Th
F
Sa
Price:
3 Options
Min Age 16 yr.
Instructors:
- Jonathan Dregni
| Date | Time | Location |
|---|---|---|
| Thu, Oct 1st 2026 | 6:00 - 6:55 PM | J.J. Hill (Community Education Center) |
| Thu, Oct 8th 2026 | 6:00 - 6:55 PM | J.J. Hill (Community Education Center) |
| Thu, Oct 22nd 2026 | 6:00 - 6:55 PM | J.J. Hill (Community Education Center) |
| Thu, Oct 29th 2026 | 6:00 - 6:55 PM | J.J. Hill (Community Education Center) |
| Thu, Nov 5th 2026 | 6:00 - 6:55 PM | J.J. Hill (Community Education Center) |
Map / Location
5690FB
Starts Thu, Nov 12th 2026
6:00 - 6:55 PM
No class Nov 26
Su
M
Tu
W
Th
F
Sa
Price:
3 Options
Min Age 16 yr.
Instructors:
- Jonathan Dregni
| Date | Time | Location |
|---|---|---|
| Thu, Nov 12th 2026 | 6:00 - 6:55 PM | J.J. Hill (Community Education Center) |
| Thu, Nov 19th 2026 | 6:00 - 6:55 PM | J.J. Hill (Community Education Center) |
| Thu, Dec 3rd 2026 | 6:00 - 6:55 PM | J.J. Hill (Community Education Center) |
| Thu, Dec 10th 2026 | 6:00 - 6:55 PM | J.J. Hill (Community Education Center) |
| Thu, Dec 17th 2026 | 6:00 - 6:55 PM | J.J. Hill (Community Education Center) |
Map / Location
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