19 Results
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Pickleball Drill & Play: Lobs and Overhead Smashes
Sharpen specific pickleball skills and techniques! This two-hour intensive is for beginners and intermediate players who already know the rules of the game, how to rotate, and how scoring works. See sections below for the specific skill covered. Bring a paddle if you have one, or extra paddles are available to use during class. Class fills quickly - Registration is first come, first serve. -
Wizard Goat Yoga
Have a genuine yoga experience while magical wizard goats roam around you! End class with a butterbeer, cuddle-time, and an opportunity for great photos with wizard goats. Class is outside. -
Easy Line Dances for All: Thriller!
Step into the thrill of the dance floor and join our electrifying line dance to the iconic beats of Michael Jackson’s Thriller, a spine-tingling experience that will have you grooving and moving like never before! No Partner needed for an entire evening of fun! -
Couples Dance Workshop
Think you’ve got two left feet? Bring them both. Relax, laugh, and discover that dancing together can be easier than it looks. Practice simple steps, easy turns, and fun partner patterns while enjoying good music and a relaxed atmosphere. Whether you’re preparing for a wedding, a party, or a date night out, you’ll leave with more confidence, and probably a few laughs, too. Register as a couple. -
Intermediate Cricket
For players who know more than the basics and are ready to elevate their game. All equipment is provided, giving you the chance to practice, play, and experience the fast‑paced strategy and excitement that make cricket such a competitive sport. -
Beginner Pickleball
For those new or relatively new to pickleball and doubles pickleball, discover why pickleball is the fastest-growing sport in the U.S. Review the rules, practice techniques, and learn about position and strategy. Bring a paddle if you have one, or extra paddles are available to use during class. Protective eyewear is recommended but not required. Class fills quickly - Registration is first come, first serve. -
Curling 101
Ready to get a rock-solid start in curling? Slide into the action at Frogtown Curling Club! Our instructors will sweep you off your feet with expert tips and cheers, helping you stick the basics and have a blast on the ice. Curling offers long-term enjoyment no matter the age, fitness level, or athletic ability. It provides regular physical exercise, a chance to exercise your brain, and social engagement. It involves a great deal of camaraderie both on and off the ice. For those with mobility constraints, we can offer stick curling as an alternative to lunging or bending the knees. Participants will learn the basics of the game including sweeping, throwing stones, scoring and strategy. -
Flying Trapeze for Absolute Beginners
Try something thrilling without pressure. Our goal is to familiarize students with the flying trapeze and spend four weeks building skills and soaring through the air! Our goal will be tow swings on the high trapeze and perhaps even make a mid-air catch! Work on circus specific skills as well as muscle conditioning and stretching. Absolutely no experience required. -
Flying Trapeze 2
Ready to fly higher? For graduates of Flying Trapeze for Absolute Beginners, we will build on the skills we learned and explore new tricks, techniques and skills on the Flying Trapeze. Prerequisite: Flying Trapeze for Absolute Beginners. -
Pickleball Level 2
For players familiar with basic pickleball rules, scoring, and rotation. Ideal for "beginner plus" and intermediate players. Focus on skills like drives, blocks, lobs, smashes, dinks, and drops, with playtime to practice. Bring your own paddle or use one provided. Protective eyewear is recommended but not required. Class fills quickly—registration is first come, first serve. -
LaBlast
LaBlast® Fitness is a partner-free dance fitness workout that is accessible for all levels – from the absolute beginner to the experienced dancer. Move through a diverse mix of famous ballroom dances set to your favorite music, everything from pop and rock to hip-hop and country. Experience the full array of dance styles, from Jive to Foxtrot and Viennese Waltz to Lindy Hop. Bring a set of light weights (~2-5lb) for upper body work during part of the class. No dumbbells? Water bottles, soup cans or anything else that you have on hand can substitute! -
Beginning Pilates-Based Mat Exercise
Condition and tone your body with Pilates! Controlled mat exercises create strength, stability and suppleness in the spine while improving abdominal and back strength, posture and balance. Pilates provides stress reduction while enhancing injury prevention. Bring a yoga mat. -
Couples Swing Dancing
One night. One dance. And a whole lot of laughter. Spend an evening dancing to the upbeat rhythms of swing. Practice classic moves like the arch and the loop while adding a little extra confidence and fun to your time on the dance floor. No perfect footwork required, just two people ready to laugh, move, and enjoy a night out together. Register as a couple. -
Easy Line Dances for All: Texas Hold'em
One song. One dance. A whole lot of fun. Jump into popular line dances set to familiar favorites! Enjoy an evening of music, movement, and plenty of fun on the dance floor. No partner required. -
Pickleball Drill and Play: Offense vs. Defense
Come sharpen your pickleball skills and techniques! This two-hour intensive is designed for beginners and intermediate players who already know the rules of the game, how to rotate, and how scoring works. Improve serves, drives, and other shots as well as learn/reinforce good positioning and strategy. End the session with play time. Bring a paddle if you have one. If not, extra paddles are available to use during class. Protective eyewear is recommended but not required. Class fills quickly - Registration is first come, first serve. -
Easy Line Dances for All: Shake it Off!
One song. One dance. A whole lot of fun. Jump into popular line dances set to familiar favorites! Enjoy an evening of music, movement, and plenty of fun on the dance floor. No partner required. -
Couples Date Night Dance
Turn date night into dance night. Keep things light, fun, and flirty with simple moves you can use anywhere. Before long, you and your partner will be turning, twirling, and gliding across the dance floor together. No fancy footwork required. Register as a couple.Waitlist -
Curling 102
Build on the foundations of Curling 101 with extra time for deliveries, more live-game action, and a deeper look at the tactics that influence every end. -
Pickleball Drill and Play: Serve & Return
Come sharpen your pickleball skills and techniques! This two-hour intensive is designed for beginners and intermediate players who already know the rules of the game, how to rotate, and how scoring works. Improve serves, drives, and other shots as well as learn/reinforce good positioning and strategy. End the session with play time. Bring a paddle if you have one. If not, extra paddles are available to use during class. Protective eyewear is recommended but not required. Class fills quickly - Registration is first come, first serve.
