Discover what trauma is, how it impacts your brain and body, and why it matters. We’ll equip you with practical tools and strategies to manage and stabilize trauma symptoms. Don’t miss this chance to reclaim your mental and emotional well-being with actionable insights.

One adult and one child, grades 2-5. Register under the child’s name. Create with your hands while engaging your mind. Explore what boundaries are, why they matter, and how to build and maintain them in relationships, work, and everyday life. Come ready to craft and leave with new tools to protect your peace. Sliding Fees: Most classes include sliding-fee options designed to provide financial flexibility for community members who may need support in order to participate. We encourage participants to choose the amount they are able to pay. This model helps ensure our programs remain financially sustainable while also promoting equity and increasing accessibility for all members of our community.

One adult and one child, 2nd-5th grades. Register under the name of the child attending. Self-care isn’t just about relaxation, it’s about empowerment. Learn how to do knotless braids and cornrows while exploring the importance of self-care, resilience, and protecting both our inner and outer selves. This class creates space to practice confidence, creativity, and community while gaining a practical skill you can use for yourself or others. No supplies are needed all materials will be provided. Sliding Fees: Most classes include sliding-fee options designed to provide financial flexibility for community members who may need support in order to participate. We encourage participants to choose the amount they are able to pay. This model helps ensure our programs remain financially sustainable while also promoting equity and increasing accessibility for all members of our community.